TONE

If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE® class and you’ll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Also a great foundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

What is LES MILLS TONE?

LES MILLS TONE combines blocks of strength, cardio and core training into one complete and convenient workout. A LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate. Tone is functional cardio and strength workout for all abilities.

Master your technique and maximise your results with LES MILLS TONE, a three-in-one group class to improve strength, cardio and core

Classes

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Try Tone

Step into a LES MILLS TONE® class and you’ll tick off a complete workout.

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. Also a great foundational class, LES MILLS TONE® has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.